A “subtle” sign of dementia that will manifest itself 5 years before diagnosis

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The first warning signs of dementia can appear as early as five years before other telltale symptoms appear.

Dementia details a group of symptoms associated with cognitive decline. While the greatest known risk of developing dementia is age-related, the condition is not considered a normal part of aging.

Being able to spot warning signs quickly can buy valuable time to intervene before it's too late. One warning sign may be in your attitude towards lists.

While there is no magic bullet that can predict whether you will develop dementia, there are some “subtle” signs that can ring alarm bells years before you start experiencing serious symptoms.

One such sign may be when you are about to go shopping. In the early stages, symptoms are very non-specific and can be caused by a variety of reasons. From trying to find your favorite products to securing the best price, there are many different things that come to mind when you are browsing the aisles at a store.

However, you may suddenly find yourself not quite sure what you need from a store, prompting you to start making lists.

People often find that they have started making lists. Some people may make lists their entire lives, but this applies to people who have never made lists and are starting to do so.

This means that if you suddenly find yourself needing to make lists later in life, you may be experiencing cognitive decline.