A unique product that reduces the risk of Alzheimer's disease

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There is currently no cure for dementia, but studies have identified more risk factors that increase the likelihood of developing this condition. However, by following a new diet and eating this plant-based snack every day, you can reduce your risk of developing Alzheimer's disease.

One of the most effective steps you can take to reduce your risk of developing dementia is to change your diet.

Alzheimer's Society states:

“The best way to reduce your risk of developing dementia is to adapt various aspects of your lifestyle, including eating certain foods, exercising regularly, not smoking and maintaining normal blood pressure and cholesterol levels.”

Walnuts are thought to improve your brain health as you age. These nuts contain a unique combination of plant substances that support brain function. Walnuts contain more antioxidants than any other common nut: they're also rich in omega-3 fats and can fight inflammation.

The polyphenols, Vitamin E, and polyunsaturated fats in walnuts can stop oxidative damage and reduce inflammation in the brain. A study on Alzheimer's disease found that feeding walnuts to mice led to “significant” improvements in their cognition, memory and anxiety levels.

Eating walnuts is also associated with lower cholesterol levels : studies show that eating about 40 grams of walnuts a day can lower your numbers.