Against cancer and heart disease: the unique properties of one type of tea contribute to longevity

With age, the risk of dangerous diseases increases. Various ailments that affect the most important organs and systems of the human body can significantly reduce the chances of a long life expectancy. In addition to a healthy lifestyle, which includes proper nutrition, healthy sleep and regular physical activity, experts advise paying attention to the most useful foods and drinks.

One of them is the herbal tea rooibos, which contains a large amount of antioxidants. , vitamins, minerals and polyphenols. It is made from a South African plant. There is no caffeine in this tea, and the level of tannins is low. Rooibos helps reduce the risk of age-related diseases and prolong life.

Anti-cancer tea

The herbal drink contains such a substance as quercetin. It is prescribed in the form of capsules to patients who are fighting cancer. Rooibos increases the growth of healthy cells and kills cancer cells, fights free radicals and repairs DNA damage, inhibits tumor growth. It promotes the production of antibodies that strengthen the immune system.

For heart health

Scientists conducted a study by checking the reaction of the body of 40 people who drank rooibos for six weeks. As a result, a significant improvement of the lipid profile, as well as redox processes related to heart diseases, was found. It has been proven that oxidative stress provokes the development of heart disease, diabetes and other diseases.

Helps in the fight against diabetes

Rooibos tea contains aspalathin, which helps to reduce the level blood sugar. In a study published by the National Library of Health, the effect of this substance on hyperglycemia and glucose intolerance in type 2 diabetics was analyzed. Experiments conducted on mice showed that the drink helped to significantly reduce the level of glucose in the blood and improve tolerance to this substance.

Availability of vitamins and minerals

The drink known for its high content of vitamin C, which reduces the risk of colds and flu and strengthens immunity. It will also help increase the levels of copper, zinc, calcium, manganese, magnesium, and potassium in the body, which help it stay in great shape.