Against cholesterol and for longevity: the benefits of simple tea have been revealed

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Tea with hawthorn contains a large number of useful substances that can protect against a number of serious health problems. What's more, people who drink this drink notice improved sleep after drinking it.

Antioxidant properties

According to animal and laboratory studies, hawthorn has powerful compounds with antioxidant properties. They, in turn, help in the fight against free radicals. Some doctors claim that free radicals accelerate the aging process.

Fight against cholesterol

Other studies show that hawthorn helps reduce the level of “bad” LDL – cholesterol in the blood. This is, at a minimum, what is necessary for longevity.

Protection of the heart

Hawthorn helps to normalize blood pressure. This was indicated by the results of one of the scientific works.