An affordable vegetable turned out to be indispensable for hair growth

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The hair growth cycle from the follicle usually takes two to six years At the end of it, the hair enters the so-called resting phase, and after a few months it finally falls out. Then the follicle begins to produce new hair, and the process starts again.

For active hair growth, experts suggest potato juice. This inexpensive and natural way to stimulate hair growth is safe for most people and has no side effects. Experts advise applying potato juice to the scalp and massaging it for several minutes.

Potato juice will support the microflora on the skin and clean it. In addition, it will prevent thinning and hair loss due to the restoration of collagen – the building material for hair. Its growth is also stimulated by vitamin C, which is found in large quantities in potatoes.

Scientists have found out that vitamin C has a huge impact on hair growth. It helps the process of absorption of iron in the stomach, the lack of which leads to hair loss.