An alcoholic drink that can be beneficial

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Of course, we are not talking about uncontrolled feasts, but only about drinking this drink in moderation.

Everyone knows that no more than one glass of dry red wine a day has a beneficial effect on the cardiovascular system. But today we will talk about the benefits of another drink – beer.

Studies by a group of scientists from different countries have shown that moderate consumption of an intoxicating drink has a beneficial effect on the work of the heart and blood vessels. In order for the body to benefit, men should drink no more than two glasses a day, and women should drink one. According to experts, drinking a small amount of beer brings as much benefit as a glass of wine.

In addition, beer contains antioxidants, phosphorus, magnesium and potassium. These substances will benefit not only the heart and blood vessels, but also the entire body. Of course, you should not drink beer just for this – it is better to get useful substances without drinking alcohol, but if you adhere to the recommended dosage, the benefits of beer outweigh the harm. In no case should you drink alcoholic beverages, even in small doses, with serious health problems, especially with diseases of the liver, kidneys, nervous system.

By the way, in addition to useful substances, beer also contains substances that have an effect similar to hormones. This not only indicates that this drink is contraindicated in cases of endocrine system disorders, but also that lovers of this drink may well develop hormonal disorders.