An endocrinologist named the amount of tea safe for health

The endocrinologist doctor told what amount of tea is safe for health. According to the doctor, this indicator depends on the strength of the drink.

As for tea, the endocrinologist explained: there is no need to abuse strong drink. He called the amount of such tea safe for health – you can drink only about 1.8 liters without fear for health.

Tea of ​​medium strength is safe for health in an amount of no more than two liters. You can drink up to three to four liters of weakly brewed tea per day.

In addition, the doctor noted that tea provides the body with many antioxidants.

“The beneficial properties of this drink for health have been demonstrated in many serious research,” said the expert.