Avoiding meat can lead to cancer

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If you give up red meat, you can develop a condition that increases the risk of cancer, warns an endocrinologist.

According to candidate of medical sciences Zuhra Pavlova, the refusal of red meat is a factor that contributes to the development of anemia. This condition is characterized by a low hemoglobin content in the blood.

In turn, anemia can contribute to the appearance of cancer.

“In those suffering from anemia, compared to those who do not have this condition is observed, dangerous diseases develop more often – from hypertension and hypothyroidism to coronary heart disease and the appearance of malignant neoplasms,” the doctor said.

However, although the doctor does not advise giving up the product, she emphasizes: it is important not to eat meat abuse and cook properly. Frying can turn it into a carcinogen and a toxin for the body.

“Ideal methods of cooking meat are steamed, boiled, cooked in a pan (in a vacuum) or low-temperature, long-term baking in the oven,” the endocrinologist shared. .