Benefit in one drink: the benefits of black tea

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Many are fans of black tea but not Everyone guesses its beneficial properties. By the way, he has a lot of them. plaque formation. In addition, the drink is able to limit the growth of bacteria that have a devastating effect. Black teas also found polyphenols that kill and prevent the breeding of bacteria that cause caries. Thus, black tea is very useful for oral health. It turns out that people who drink three or more cups of drink a day are 21% less likely to face stroke. Green tea does not affect heart health. They are antioxidants that allow you to block DNA damage associated with alcohol, tobacco, and other toxic chemicals. A large amount of them is also in fruits and vegetables, so they are often recommended to be included in the diet as much as possible. that it can prevent the development of cancer. The cause is just antioxidants-polyphenol and catechins that are in black tea. For example, it is known that thanks to black tea, women are less likely to face ovarian cancer.