British doctors named 5 products that are useful for hypertension and diabetes

use of these products.

UK doctors have made nutrition recommendations for people with diabetes and hypertension. Experts have named five products that are said to be very useful in the diet of diabetics and hypertensives.

Here are these products:

• cabbage,
• spinach,
• Kress water,

It is easy to see that all this is green leafy vegetables. Doctors advise to eat these products raw or steamed. You can also squeeze the juice from them, which should be consumed within minutes of preparation. With regard to hypertensive, they can be inspired by the results of the experiment. Within it, within six weeks, participants (people with subclinical hypertension) used 300 ml of cabbage juice a day. This has led to a decrease in blood pressure patients.

Related posts:

A dangerous side effect has been discovered in a drink beloved by many

Scientists have warned about 2 changes in the body that dramatically increase the risk of dementia

How does the time of sleep affect the number of calories consumed?

Related posts:

1. Diet for hypertension: a popular fruit will help to avoid high blood pressure
2. For the heart, skin and mood: the main benefits of dark chocolate are named
3. What are the dangers of drinking through a straw?
4. Cataracts: 7 very early signs of the most common eye disease