British scientists named products that are effective against baldness

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Hair loss is associated with deficiency of certain substances in the body, British scientists note. In their opinion, the best way to get rid of this problem will be the use of certain natural remedies.

In particular, we are talking about iron and zinc. The first trace element is necessary for sufficient production of hemoglobin. It, in turn, carries oxygen throughout the body, which is necessary for the growth of any cells, including hair cells.

Zinc regulates the work of the sebaceous glands around the follicles. It is noted that our body cannot produce this element on its own.

Therefore, the only way to get it is to use supplements or, better yet, products rich in these elements.

Yes, the lack of iron will help fill meat, egg yolk, legumes, grains and dried fruits. Natural dairy products, eggs, as well as beef and liver are rich in zinc.