Brushing your teeth at a certain time is a “significant” factor in longevity

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Genetics is an obvious determinant of life expectancy. However, research continues to shed light on modifiable risk factors that contribute to longevity.

Good oral health contributes to longevity.

“Over the past decade, attention has focused on the effects oral hygiene on the general state of health and mortality of the elderly. Scientists found that brushing teeth before bed is a “significant” risk factor for longevity.

Daily flossing and visiting the dentist were significant risk factors for longevity. Also, if you never brush your teeth at night, your risk increases by 20 to 35 percent compared to daily brushing.

“If you never floss, your risk increases by 30 percent compared to daily brushing. flossing.”

Not visiting a dentist in the past 12 months increased the risk by 30 to 50 percent compared to visiting a dentist two or more times.

Mortality also increased with the number of missing teeth. People with no teeth (even with dentures) had a 30% higher risk of death than people with 20+ teeth.

Oral care helps maintain natural, healthy, functional teeth and contributes to survival elderly people.