Caffeine can cause a deficiency of an important vitamin in the body, scientists have found out

0 < p>Coffee is one of the most popular drinks in the morning. It helps to wake up and gives strength due to its caffeine content.

However, scientists have recently found out that the use of caffeine can lead to a deficiency of an important vitamin in the body. The corresponding study is published on the website of the US National Library of Medicine.

It is about the connection between the use of caffeine and vitamin D. It is noted that the low level of this substance in the blood remains a big problem all over the world. In the course of the study, scientists analyzed various data from more than 13,000 adults.

In the end, they came to the conclusion that the more caffeine people consumed, the more likely they were to experience vitamin D deficiency. caffeine consumption was associated with vitamin D deficiency in a representative sample, but further research is needed to determine causality,” the conclusion reads.