Can you die from lack of sleep?

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Lack of sleep significantly affects a person's condition and weakens the body. As a result of lack of sleep, the immune system, which is considered its main protective barrier, suffers seriously. As a result, the probability of developing dangerous diseases increases.

If the lack of sleep lasts for more than a year, the risk of accidents increases greatly. This is indicated by the research of scientists. The fact is that efficiency, attention to detail and other instincts are dulled and activity is reduced. Therefore, a person becomes slow.

Doctors believe that a regular lack of sleep can cause premature death, as it increases several times the probability of diabetes, hypertension and other life-threatening diseases.