Can you get sick from a draft: what doctors say

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When and why drafts actually does it get bad?

The human body has a certain temperature and can release a certain amount of heat into space. Scientists explain: if, for example, a person is in a cold room that is not ventilated, a small layer of heat is formed around him, which, like a wetsuit in cold water, protects him from the effects of negative temperatures. But the situation will change if an air stream is directed at it.

“When we stand in the wind, the warm air around the body constantly shifts, as a result the body cools down, we freeze. This effect is enhanced if the skin is moist, for example, due to sweat – additional evaporative cooling occurs.”

That is why it is quite possible to get sick from a draft.

Doctors say that when the surface of the body cools, the blood supply to its peripheral parts decreases because the body tries to concentrate more heat around strategically important organs to prevent them from hypothermia. This can negatively affect the mucous membrane of the nose and throat, which begins to function worse due to reduced blood circulation. Since the mucous membrane is part of the immune defense, its weakening allows viruses to enter the body more easily.

Conclusion: if you are in good health, you do not necessarily get sick just because you are standing in a draft. But just in case, before ventilating the room, wrap a scarf around your neck or put on warmer clothes, or leave the room while the window is open and there are strong air currents.

A common problem. Remember Remember: drafts can cause tension or muscle spasm in the neck and back, and this problem becomes more urgent with the onset of heat. The cooling effect of the breeze, a small draft during such a period may even seem comfortable, but it can lead to narrowing of blood vessels and excessive muscle tension.

Conclusion: no matter how hot it is, you should not be near fans and open windows with a draft, air flows should not fall directly on parts of the body, especially if the body is inflamed and secretes sweat.