Carbonated drinks are the main culprits of blood clotting – how much is safe?

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Your favorite drink can overload your arteries due to its sugar content.

While blood clots can form in response to injury, not all blood clots are benign. Unfortunately, what you drink and eat can trigger the processes that lead to the gel-like clumps.

Blood clotting is crucial for preventing excessive bleeding, but this invitation doesn't extend to all clots.

If gel-like clots block your veins or arteries, blood clots can cause life-threatening problems ranging from heart attacks to strokes. Even worse, your favorite drink can set the stage for the processes that can cause these dangerous blood clots to form.

Whether you pair your soda with food or simply drink it to quench your thirst. You have to watch how much you end up drinking.

Sweet drinks of different colors are the worst culprits of blood clotting. The reason drinks like cola and iced tea are so bad is because they contain “pure sugar.”

Eating a lot of sugary foods can increase the amount of cholesterol your liver makes. This is one way that sugar can increase the risk of atherosclerosis. Sugar consumption also causes severe inflammation and oxidative stress—necessary ingredients to strengthen artery walls and increase the risk of rupture.

Persistently high blood sugar can also disrupt platelet function. Platelets are components of the blood that help it clot.

High blood sugar can increase the activation and aggregation of platelets, leading to increased clotting.