Cardiologist named the best coffee in the morning for the heart and blood vessels

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doctor She said that the use of coffee does not harm the heart and blood vessels, “if a person uses it moderately.” Also, the habit of drinking in the morning a cup of aromatic drink has a positive effect on the brain – all this is a consequence of positive changes in the vessels that occur under the influence of coffee components.

“caffeine improves microcirculation, reduces the level of inflammation in the body Atherosclerosis is based on. The drink stimulates brain activity, which is especially valuable in the morning, ”the doctor says. For those who have suffered a heart attack it is useful to use one or two cups daily.

the doctor called the best coffee in the morning for the heart and blood vessels: according to a doctor, it is “black coffee without sugar and milk is the most useful option.”

adding sugar, other sweet additives, cream makes the drink more calorie and reduces its healthy potential.