Cardiologist named the best option for morning coffee for the heart and blood vessels

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Cardiologist: drinking coffee is beneficial even for those who have had a myocardial infarction.

The doctor said that drinking coffee does not harm the heart and blood vessels, “if a person drinks it moderately.” Also, the habit of drinking a cup of aromatic drink in the morning has a positive effect on the brain – all this is a consequence of positive changes in the blood vessels that occur under the influence of coffee components.

“Caffeine improves microcirculation, reduces the level of inflammation in the body, which is the basis of atherosclerosis. The drink stimulates brain activity, which is especially valuable in the morning,” says the doctor.

The cardiologist added that drinking coffee not only does not contribute to a heart attack, but also prevents the development of heart failure – its risk is reduced by 5%. Those who have had a heart attack are useful to drink one or two cups daily.

The doctor named the best type of coffee in the morning for the heart and blood vessels: according to the doctor, this is “black coffee without sugar and milk – the most useful option”.

Adding sugar, other sweet additives, cream makes the drink more caloric and reduces its beneficial potential.