Insanity has not yet been prevented. It is all the more important to protect and strengthen the brain, and diet can make a big contribution. Here...
Category: HEALTH
Doctors named a unique berry that lowers blood sugar
One of the most effective means to fight prediabetes is blueberry, British doctors are sure. The power of the berry can be compared to medicines....
Named the best snacks for lowering blood sugar
Scientists state that the right snacks late at night help to stabilize the level of glucose in the blood, prevent the negative consequences of a...
4 healthy foods that will instantly reduce appetite
A piece of cake after dinner and a bar of chocolate? That won't happen again with these natural and healthy appetite suppressants. You just got...
A dangerous disease can cause vitamin B6 deficiency
Vitamin B6 is involved in metabolism and is necessary for the proper functioning of the central and peripheral nervous system. It helps to form...
Gastroenterologist: why you need to give up sweet cereals for breakfast
A gastroenterologist explained why you should not eat cereals for breakfast. According to the doctor, it is breakfast that forms the body's...
Doctors have revealed the benefits of a popular breakfast product
The product with which many people start their day is classified by nutritionists as a "superfood". It is rich in many nutrients, contains the...
Named a truly harmful product for high cholesterol
As American scientists reported, people with high levels of "bad" cholesterol should exclude sugar from their diet, not foods with saturated fats,...
The medicine for “high” sugar turned out to be a product that is in every kitchen
Type 2 diabetes means that you should pay attention to your diet. Blood sugar spikes are harmful to the body and can lead to long-term...
Named a simple method that stimulates hair growth at home
Healthy hair is one of the main factors of self-confidence. Therefore, when it falls out, a person feels a certain discomfort and insecurity. There...
Spanish nutritionists told what makes coffee harmful
Spanish nutritionists said that coffee has a number of useful properties, but eating unhealthy food together with it deprives the drink of its...
A dangerous side effect has been discovered in the favorite drink of many
Millions of people cannot imagine their lives without this drink. Although it has a number of useful advantages, scientists have warned that its...