Products are able to affect the condition of blood vessels, including causing sharp narrowing of blood vessels, which threatens with increased...
Category: HEALTH
Scientists have revealed the secret of deep sleep: do not wake those who are sleeping
In the USA, scientists have revealed one of the secrets of deep sleep. It is in this phase of sleep that the structures that connect brain neurons...
A nutritionist from the USA named a way to protect against a dangerous eye disease
Eyes allow a person to live a full life, at the same time, the paired organ of vision needs protection. A nutritionist from the United States,...
Products that are dangerous to heat due to possible toxicity
Some foods should not be heated, as this makes them lose their nutritional value and even become dangerous for the body. Studies show that certain...
Three products that women after forty should give up
As it was said in a famous movie, at forty years old life is just beginning. However, some moments can be much more difficult for the body than at...
Snacks that do not raise blood sugar
Controlling the blood sugar level is important for everyone, but especially for people who have diabetes and prediabetes. Therefore, to satisfy...
Dandruff was called a harbinger of a dangerous disease
Scaling of the scalp often occurs due to the wrong shampoo, a disturbed diet and too oily skin. However, doctors warn that the symptom also...
Products that will help to normalize the level of cholesterol
Cholesterol is necessary for the body, but its excess can lead to serious problems, for example, the formation of plaques on blood vessels. An...
The nutritionist talked about nutrition with a guaranteed weight loss effect
In order to lose weight guaranteed without the need to use a diet, you should correctly plan your diet, focusing on the "plate method", i.e., the...
Named a side dish that can cause sharp jumps in blood sugar
Experts advise against white polished rice as a side dish due to its ability to cause blood sugar spikes. NHS (National Health Service) staff...
The nutritionist named an alternative meat substitute
In recent years, the protein diet has gained wide popularity. However, you can get protein not only from meat and other products of animal origin....
The first two signs of B12 deficiency are named
Low levels of vitamin B12 and iron are the main causes of anemia. This condition occurs when the body does not have enough healthy red blood cells,...