0 The endocrinologist told how to check if excess weight threatens your health yu. Excessive weight is not only an aesthetic problem. This is...
Category: HEALTH
The reason why women over 45 gain weight: what can be done
0 After 40-45 years, many women complain that they gain weight without changing their diet or reducing their usual physical activity. Losing...
Incorrect daytime sleep can lead to cardiovascular diseases
1 Too long daytime sleep scientists consider sleep wrong and associate this habit with an increased risk of cardiovascular diseases. Some...
7 rules of dietetics that will help you lose weight
0 The nutritionist listed 7 basic nutritional principles, following which you can lose excess weight weight. The first and most important thing...
Scientists have named a new danger of disruption of circadian rhythms
1 Disruption of circadian rhythms, which set the rhythm for all biological rhythms body, plays a role in weight gain. Researchers at Weill...
Which can lead to coronary heart disease
0 High noise levels at work and night shifts can be associated with an increased risk of coronary heart disease (CHD). This was the conclusion...
How to live longer: seven expert nutrition tips for people over 60
0 Nutrition and exercise are two particularly important aspects of life after 60, say experts. Fitness expert, specialist in health and...
A symptom of cancer that can be detected after a hot shower is named
0 Dermatological symptoms can be a type of cancer such as blood cancer: in some cases, the disease can exacerbate the body's reactions to...
Eggs: what is more in them – good or bad?
0 Eggs are a very common product in our country, but how useful is it actually? And can you eat eggs every day? The endocrinologist talked...
What cheese should be eaten for better absorption of calcium: a doctor's opinion
0 Cheese should be fatty enough so that calcium from it is absorbed by the body as fully as possible - this was reported by a nutritionist in...
Walking in the fresh air helps prevent heart disease
0 According to research, being in the fresh air can reduce the risk of heart diseases. The International Journal of Epidemiology (International...
Scientists have revealed the health benefits of contrast showers
0 A contrast shower is a simple and affordable way to improve health . Scientists have listed the main advantages of the corresponding...