0 Chemicals we get from the outside, they are called \"hormonal destroyers\", as they disrupt all the basic functions of our body. A specialist...
Category: HEALTH
Named the minimum number of exercises for longevity
0 Cardiovascular diseases are one of the main causes of premature death. Among the best ways to protect against them are physical exercises....
The useful properties of honey that everyone should know about are named
0 Honey is useful for health, writes Il Giornale. It has anti-inflammatory and antibacterial properties, strengthens the immune system and...
For health and well-being: 7 simple tips on how to improve nutrition
0 The key to a healthy diet is the right amount of calories depending on the activity. It will help you feel good and control your weight. The...
Vitamin B12 deficiency and the three physical changes it causes
0 Vitamin B12 is considered a \"killer of cancer cells\", its long-term deficiency contributes to the development of brain diseases. Vitamin B12...
Signs that coffee is bad for your health
0 It seems that it is time to switch to what -anything without caffeine! Doctors and scientists recommend drinking two to three cups of coffee...
Named mineral, a high level of which in the body is dangerous to life
0 Not only the lack of minerals contained in the body, but also their excess can lead to dangerous consequences for health, writes Sözcü. The...
Attractive people have a stronger immune system
2 Scientists from Texas Christian University came to an interesting conclusion about the connection between appearance and immunity. Based on...
3 simple foods to improve eye health
1 There are various factors that affect vision , starting with aging and ending with genetics. While some eye diseases can only be helped by...
Scientists have named a way to reduce the risk of heart disease in the elderly
0 Physical activity for at least 20 minutes a day helps to reduce the probability of diseases of the cardiovascular system in people aged 65...
Dementia: 3 early signs of vascular dementia in a 30-year-old
0 Symptoms of dementia usually follow years of internal brain decay, but for a subset of the condition, symptoms can appear as early as age 30....
Running backwards can be an unusual but effective way to lose weight
0 It sounds unusual, but running backwards has a number of health benefits, including burning calories more efficiently and losing weight....