1 If small the apartment does not allow you to have personal space, this contributes to the emergence of chronic stress, which has a bad effect...
Category: HEALTH
Five foods to snack on in the evening for a good night's sleep
0 If the feeling of hunger \"wakes up\" in the evening, it is better to appease it with products that balance the blood sugar level. If before...
Intestinal problems, risk of blood clots and heart attacks: dangerous consequences of skipping breakfast
0 Breakfast reduces stress, regulates circadian rhythms, accelerates metabolism and improves performance. The lack of breakfast leads to...
Named the eating habit that increases the risk of death
0 Life expectancy is affected by diet a person and his eating habits. Scientists have concluded that people who add salt to food at the table...
The dentist named the non-obvious reasons for the increased sensitivity of the teeth
0 Increased sensitivity of the teeth can be provoked by various factors - from a specific food to an incorrect bite. This was stated by a...
Named tea, which is able to protect the health of the heart
0 Achieving longevity is not easy given that that the risk of developing chronic diseases only increases with age. One of the most serious...
Six products that effectively maintain hair thickness
0 Many people who follow an unbalanced diet suffer from hair loss (along with brittle nails). The following six foods, according to research,...
Products that are particularly effective in combating hair loss
0 The dermatologist advised for strengthen hair include buckwheat, meat, cheese in the diet. Hair loss is often a reflection of the fact that...
Scientists: Loneliness and social isolation lead to heart attacks and strokes
0 Loneliness and social isolation can increase the risk of stroke and heart attack by 30 percent - this is the conclusion of the authors of...
A healthy snack that can increase life expectancy
0 Developing healthy eating habits can increase life expectancy, scientists believe. However, it is important to know which products are useful...
Secrets of longevity: scientists talked about the importance of one vitamin
0 Genetic research by scientists from the University of Southern Australia showed a direct link between low levels of vitamin D and high levels...
No better than fast food: the nutritionist explained how you can't cook vegetables
0 Vegetables contribute to heart, bone, skin and eye health. But all this benefit for the body can be negated by the wrong way of processing....