0 Coffee contains polyphenols (powerful disease-preventing antioxidants) and can improve bowel health. However, some nuances should be taken...
Category: HEALTH
One in ten elderly people have a deficiency of this vitamin – it causes “DNA damage and leads to cancer”
Why it is good to eat more spinach and cabbage
1 An international group of scientists from Germany, Japan and Canada discovered a new benefit of consuming vitamin K, a nutrient found in...
What foods can't be eaten on an empty stomach?
0 The nutritionist told which foods are extremely undesirable to eat on an empty stomach and why. Have you noticed that after using some...
A popular drink will help reduce the risk of dangerous diseases
1 Coffee gives energy and improves mood, but in this the popular drink also contains certain substances that, according to researchers, can...
How to drink coffee correctly without harming health?
What will happen to the body if you don't drink enough water?
2 The nutritionist spoke about the negative consequences that await those who There is not enough water. Our body consists of about two-thirds...
The somnologist explained how a late dinner affects the quality of sleep
0 Somnologist , warned that a late dinner and overeating at night can interfere with falling asleep and negatively affect the quality of sleep...
The doctor named the best products for natural detoxification of the body
0 The nutritionist reported that the use of \"some vegetables\" on a regular basis helps to achieve perfect functioning of the body. The...
A nutritionist named yogurt that increases blood sugar
0 Experts say: not all species yogurt is equally useful. While some may help improve digestion and weight loss, others are guaranteed to cause...
What to eat for breakfast to get rid of dangerous visceral belly fat
0 Visceral obesity is dangerous from the point of view of the grain of the development of metabolic syndrome (MS), diabetes, cardiovascular...
“Breaks the body”: what's wrong with the morning cereal beloved by many
0 Doctors told which porridge is good for health, and which it is better to refuse or eat as little as possible. Two specialists shared their...