Vitamin D is our body's protector. It directly affects health, as it is responsible for a person's ability to resist all kinds of diseases....
Category: HEALTH
A cardiologist gave advice on how to easily lower cholesterol without medication
At the same time, it should be borne in mind that cholesterol in moderate amounts is necessary for the body. Reduce the level of "harmful"...
5 mental disorders suffered by residents of large cities
A flexible relief body is the dream of everyone who takes care of themselves. Of course, you can achieve such an effect by...
Three products that restore joints
Products that can restore joints, the doctor named. According to him, one of the main causes of joint disease is metabolic disorders in the...
A fermented milk product will help protect teeth from caries
The dentist explained why this dessert is so useful. The study showed that if you consume dairy products at least four times a week, you can...
The nutritionist told what you need to eat so that the body becomes toned
An elastic relief body is the dream of everyone who takes care of themselves. Of course, you can achieve such an effect with the help of balanced...
Carcinogenic foods that many people eat every day
Food consumed every day is one of the triggers of cancer - we are talking, first of all, about certain foods. Experts call sausages, crispbreads,...
5 tricks that will help you quit smoking and not lose weight
Many people do not want to give up smoking because of the fear of gaining extra pounds. So that one problem does not turn into another, use simple...
The cardiologist made a list of products that should be excluded from the diet
Bad cholesterol is dangerous because it participates in the formation of atherosclerotic plaques, its high level increases the risk of...
Named three diseases that coffee lovers will face in the future
A passion for such a drink as coffee can provoke a wide variety of health problems over time. Such a statement was made by British researchers who...
A psychotherapist talked about the health benefits of kissing
The psychotherapist declared the benefits of kissing for health. He also refuted the claims of his colleagues that such interaction is useless....
Four simple habits that will reduce the risk of liver disease
The liver is an organ capable of regeneration, but even with this ability it can be affected by diseases. To reduce their risk, it is important to...