Category: HEALTH

If you decide to have an alcoholic drink, it is best to limit yourself to one drink a day, whether you are a man or a woman. This is the new advice...

Healthy nutrition is one of the most important factors in the prevention of cancer. Scientists have named vegetables and berries that effectively...

If these rules are followed systematically for a long time, you can lose weight almost twice as fast - on...

If these rules are systematically followed for a long time, you can lose weight almost twice as fast - by 65%. Nutritionists gave a few simple...

There are foods available that are good for kidney function that you may not know about. Experts advise using them to protect the paired organ from...

Do diets provoke constant hunger, make you think more often about food and snacks? Or do you reach for cookies out of boredom or stress? It's...

Using inappropriate products for breakfast, you can face the appearance of excess weight and diabetes, warns a nutritionist. The expert named the...

Experts talked about the unexpected benefits of eating melon for human health. The season of the product comes closer to the end of summer, but it...

Cholesterol is necessary for our body, but if the balance of \"good\" and \"bad\" is disturbed, it is worth reviewing the usual diet. Unfortunately, an...

Nutritionists have named products that are suitable for a night snack, which will not harm the figure, but will \"kill\" the appetite. Night...

It is no secret that improper nutrition, bad habits and a sedentary lifestyle have a detrimental effect on the state of blood vessels. What...

The dietitian doctor told on Instagram about the best fruit for all people who are trying to lose weight. The specialist claims that it is an...