Genetic scientist from Great Britain Tim Spector dispelled three popular myths about healthy eating. The first of them concerns breakfast. Many say...
Category: HEALTH
A nutritionist debunked a common myth about a healthy breakfast
What can start the day with porridge lead to. A healthy breakfast can only be considered if it consists of products containing proteins and...
The ideal products for lowering blood sugar and protecting the heart are named
High blood sugar is associated with the development of diabetes and heart disease, as it adversely affects the condition of blood vessels - but...
Scientists have named available means for lowering cholesterol
Scientists talked about the best available means by which you can achieve a decrease in cholesterol. You can find many of these in almost any...
Named the ideal vegetable for weight loss, which contains only 20 calories per 100 grams of weight
At the same time, it contains a large number of vitamins. Those who want to get rid of excess weight should pay attention to zucchini. According...
How can the daily use of sour milk cheese affect the body?
In the opinion of a nutritionist, sour milk cheese is a product suitable for daily use. Thanks to such a habit, the work of the body can change for...
Doctors listed the symptoms of arthritis that develops in the body
Symptoms of rheumatoid arthritis are often associated with the joints, but if the disease is just developing in the body, it can send signals that...
The doctor named eating habits that have a destructive effect on the kidneys
It has been known for a long time that eating habits and preferences can have an adverse effect on the body. Moreover, as claimed by the doctor of...
Nutritionists named the dose of beer that you can safely drink per day
“If there was a sea of beer…” – one popular singer dreamily sang in the late 1990s. Any doctor will continue this phrase as follows: nothing good...
Scientists have discovered an unexpected benefit from drinking beer
Beer, like all alcoholic or low-alcohol beverages without exception, has the status of a product harmful to the body. However, as scientists...
Five simple tips to reduce belly fat
It is possible to reduce unnecessary and dangerous reserves of belly fat without resorting to diets or intense physical exercises. Indian experts...
How to predict sudden death by looking at the eyes: research
It turns out that the prerequisites for the quick death of a person suffering from cardiovascular diseases can be seen by the size of the pupil....