0 The first meal of the day is considered one of the most important - it starts the work of the whole body after a night's rest, providing...
Category: HEALTH
What can severe daytime sleepiness mean?
0 One of the dangerous causes of severe daytime sleepiness observed in a person is sleep apnea, which means the cessation of normal breathing...
Calcium deficiency: the first symptoms and dangerous consequences are listed by experts
0 Calcium is very important for human health, as it supports bone strength, regulates heartbeat and ensures normal blood clotting. Many people...
Look at your nails: doctors have named the signs of diabetes
0 Diabetes has long become one of the main diseases worldwide. However, few people know that about a third of people may have prediabetes...
The myth about the harm of eggs was debunked by a nutritionist
0 For a long time there was an opinion that the cholesterol contained in eggs can provoke blockage lumen of vessels, which can lead to...
The main myth about the high level of cholesterol in the blood has been dispelled by doctors
0 Cholesterol , which people get through food, is actually not as dangerous to the body as many people think. The probability of developing...
A simple product was called protection against premature death
0 Many plant products differ in a whole set of useful properties. But not everyone guesses about them. Scientists have found out that the use...
Three common habits that destroy the liver without any alcohol
0 The condition of the most important filter organ of the human body - the liver - can deteriorate not only due to the large amount of consumed...
This is why a morning run is especially beneficial
0 It takes a lot of effort, but it's worth it: running in the morning, not only do you start the day in good shape, but you also burn a lot...
An American cardiologist named two simple ways to get rid of belly fat
0 < American cardiologist Tiffany Powell-Wiley in a recent interview named two simple ways to get rid of a big belly. At the same time, the...
Doctors called non-obvious signs of thick blood
0 Thick blood has an extremely negative effect on the state of the body and can lead to many diseases, including heart attack and stroke, which...
What happens to the brain due to lack of sleep: research
0 The brain of a person who sleeps only four hours a night day, on average eight years older than the brain of a person who gets a good...