Category: HEALTH

0 The day must be started with a proper breakfast. However, many traditional morning foods are not as healthy as many believe them to be....

0 It became known what benefits one from the varieties of tea, which is known to everyone. Scientists claim that its regular use can...

0 A cup of coffee for breakfast has become a mandatory attribute of the morning for many. It turned out that this bitter drink can not only...

0 Eating properly and moving a lot- useful for health, doctors remind. However, some perceive such advice as a \"challenge\" and abuse healthy...

0 Lack of even one product in women's diet can contribute to their early aging and premature loss of beauty. We are talking about red meat....

0 A new study from the University of Michigan shows that increasing fruit and vegetable consumption may help young people sleep better,...

0 Adherence to sleep mode- one of the keys to health and longevity. The circadian rhythm, also known as the \"internal clock\", is responsible...

0 The US Centers for Disease Control and Prevention has released statistics that show that approximately 40 million people in the United States...

0 These data were obtained by scientists from the Karolinska Institute, who observed the lives of drinkers in Denmark, Finland and Sweden for...

0 < Humanity has used turmeric in cooking and medicine for centuries. In addition to its unusual taste, it has many useful properties, which has been proven by a number of scientific studies. Thus, experiments have shown the effectiveness of turmeric in the prevention of arthritis, heart attacks, and in the fight against depression. Such qualities of the plant are based on the peculiarities of the substances included in its composition - curcuminoids. One of them - curcumin - is attributed with antitumor, antibacterial and other properties. The publication cites the results of various studies that speak of the benefits of turmeric. Fighting cancer Researchers have found that curcumin affects cancer cells, can lead to their death and reduce reproduction. It has also been observed that the substance reduces the risk of cancer. So, in one of the experiments, 44 men were observed for 30 days. They consumed 4 g of turmeric daily, and it reduced by 40% the number of affected areas in their intestines that could lead to the development of cancer. Supporting the heart

Here curcumin's ability to improve the work of the endothelium, the cells that line the inner surface of blood vessels, comes to the...

0 According to the study, checking that how well the particles of \"good\" cholesterol reduce inflammation can help predict who is at increased...

0 Regular sex increases immune defenses by 30 %. Faith Coates, a popular naturopathic doctor in the United States, said this on his TikTok. The...