Food choices are critical to normalizing blood sugar levels, and these five foods , can help prevent or reduce the risk of developing type 2...
Category: HEALTH
5 reasons to add oatmeal to your diet
Oats (Avena sativa) are a whole grain that is widely consumed. This versatile favorite can be enjoyed in many ways, and not just for breakfast....
5 useful properties of aloe vera for the skin
Aloe vera gel is a natural moisturizer commonly used as an ingredient in various skin care products. Here are five benefits of this amazing...
Living on the upper floors weakens health and increases the risk of death
Living on upper floors can be the cause of weakened immunity, and it also increases the risk of death from a heart attack, scientists admit....
A number of dangerous diseases have been learned to be determined by the teeth
Keeping teeth healthy is extremely important. In addition to diseases characteristic of teeth and gums, specialists can determine the state of...
Named simple habits that increase the risk of developing cancer
To date, medicine does not know of any proven and effective strategy that would allow for a guaranteed reduction of the risk of developing cancer...
Doctors told about fruits that increase the level of hemoglobin in the human body
Doctors spoke about fruits that should be consumed to increase the level of hemoglobin in the human body. For example, when pears, apples, quinces,...
Found a cheap product that protects the body from cancer and heart attack
When it comes to the causes of high mortality in the world from various diseases, oncological and heart diseases occupy the first place on the...
Hidden properties were discovered in yogurt
Yogurt has long been part of the daily diet of many inhabitants of the planet. Nutritionists talk about how important and useful it is to...
The named breakfast, from which you lose weight quickly
Breakfast is considered the most important meal of the day. It interrupts the night fasting period and replenishes the sugar supply to increase...
Experts told how to get rid of nightmares
According to the American Academy of Sleep Medicine, from 50% to 85% of adults complain of nightmares. Usually, dreams include events that occur...
Named the ideal product for breakfast to reduce pressure
Doctors advise hypertensive patients to add spinach to their breakfast - according to experts, this is an ideal vegetable product to reduce blood...