1 If a long sleep does not give a person a feeling of rest, then this may signal health problems. The body's need for sleep can be...
Category: HEALTH
Doctors have named a little-known sign of lung cancer
0 Some symptoms of cancer can be confused with signs of other ailments, so it is recommended to undergo regular examinations to rule out...
Three food options that will protect against heart disease
0 Dietitians and doctors recommend certain types of diet for the prevention and treatment of heart disease. According to representatives of the...
Start the day with benefits: 10 healthy breakfast ideas
0 Breakfast is the most important meal of the day, so you should try to make it useful. This list of 10 ideas for a healthy breakfast will help...
How to lose weight without exercise: Dr. Mosley names 4 simple solutions
0 Doctor, expert in the field of dietetics and weight loss Michael Mosley: to lose weight, you need to have dinner early enough and not eat...
Why potatoes should not be stored with onions
0 With proper storage, vegetables and fruits will stay fresh much longer. Therefore, never put onions and potatoes next to each other. KJ...
This weight loss diet can raise cholesterol and lead to heart disease
1 Recently, scientists have discovered that the ketogenic diet is actually harmful to the body. In particular, it negatively affects blood...
These nine foods will help you gain weight easily
0 If you have a lot of stress in your life, you need to avoid certain foods. Otherwise, the situation will only get worse and you will gain...
Where is it better to live for the psyche: in the city or in the countryside?
0 There is an opinion that life in the countryside is calmer, and therefore a person will feel better there, including mentally. However,...
Why you should never put hot food in the fridge
0 Many of us, in order to cool down a dish as quickly as possible, put it in the refrigerator. But doing so is not recommended at all. Each...
Six reasons why it's hard to lose belly fat
0 Belly fat, or visceral fat, is located deep inside the abdomen and is necessary to protect organs. Experts associate excess of this fat with...
What diseases can cause ugly nails?
0 A dermatologist spoke about the reasons for the deterioration of the appearance of nails. The external condition of nails can be affected by...