Chamomile tea can lower blood glucose levels and even prevent the development of diabetes.

0

But it's better to drink it without sugar!

People suffering from type 2 diabetes need to include chamomile decoction in their daily diet: as shown by studies conducted by specialists from the University of Aberystwyth (Wales) and Japan, this drink not only lowers blood glucose levels, but is also able to fight the complications caused by diabetes.

In particular, the experiments confirmed the ability of chamomile tea to combat complications such as blindness, kidney disease, deterioration of the nervous and cardiovascular systems, and hyperglycemia.

The participants in the experiment drank two cups of chamomile decoction a day for three weeks. As a result, most of them had a 25% decrease in blood glucose levels. For maximum effect, the authors of the experiment recommend drinking two cups of the decoction a day.