Cheap natural recipe for liver cleansing

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At the slightest pain in the body, we resort to the help of a doctor. Often we are prescribed antibiotics, and our treatment is accompanied by unpleasant sensations. We may feel nauseous after eating, we may also feel a constant bitterness in the mouth, and heaviness in the left side. All these symptoms symbolize liver disease.

Many of us wonder whether it is possible to be treated with the help of alternative medicine and how effective it is. And we have an answer to this question. First, it is worth trying folk methods of treatment, they will not be worse.

But if you have doubts, then consult your doctor about this. Secondly, we suggest you use the recipe for a healing cocktail of vegetables and fruits. With its help, you will achieve a healing effect, add strength to the entire body, and also be able to cleanse it.

To prepare it, you will need:

• Carrots – about three pieces;
• Green ripe apples of small size – two pieces;
• One beet;
• Peeled lemon – half a piece;
• Ginger root – one slice;
• Greens – most often lettuce or spinach – a few leaves;

Peel thoroughly, then wash all the products under running water. Grind using a blender or meat grinder. Dilute the resulting concentrated mixture with water (200 g).

It is better to drink the cocktail cold. Store it in a cold place or refrigerator. This cocktail should be consumed daily until your health improves.

Healthy foods

Our health often depends on proper nutrition. Make sure that your diet includes foods rich in vitamins and proteins, as well as meat and fish. Vegetables are especially useful for the liver.

Yes, carrots contain a large amount of flavonoids and vitamin A, which are responsible for the nutrition of this organ. And apples are rich in pectin, thanks to which poisons are removed from the body. With the help of green leaves, the work of the circulatory (blood flow) and immune systems improves.

The gastrointestinal tract works better thanks to lemon and ginger root, namely, abdominal bloating disappears, the metabolic process (metabolism) improves. And raw beets are a “bank” for fiber, which is very necessary for the intestines.

If your diet does not meet healthy parameters, then you should radically change it. After all, your health depends on it. If you want to live to a ripe old age, then start making changes today.