Chefs told how to prepare a delicious salmon

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humpback is saturated with vitamins and trace elements, while it is easy And nutritious in properties. If you cook red fish for this recipe, it will not only be delicious, but also look like a chef.

The tump baked in the oven under cheese

Ingredients:

• Solbusha frozen-1 pc;
• cheese-100-150 g;
• tomatoes -2-3 pcs;
• sour cream-200 g;
• Garlic-1-2 teeth;
• salt, seasoning, pepper-to taste. /

step -by -step preparation

first process fish. The result should be small pieces of fillets, the peel can be left.

spread the pieces of fish in a mold or on a baking tray. The oven pre -heat up to 200 degrees.

the fish should be salted and pepper. Being pepper is preferred, it perfectly emphasizes the taste of fish. But you can also replace with ordinary black sweet pepper.

then tomatoes should be cut into rings. Roll the garlic through the press, if desired, add seasoning to the sour cream. Mix all the components thoroughly. Grease the fish with a sauce that plays the role of a peculiar marinade.

Put a layer of tomatoes on top. Grease the dish again with cream sauce. Add some water to the form – 4 tbsp. L.

cover the form with foil so that the fish does not dry. Put the dish in the oven for 25-30 minutes. Fans of cheese crust open the foil 3-4 minutes before the end of baking to make the cheese browned.