Clogging Protection: 6 Types of Artery Cleansing Products

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Clogging of arteries with fat deposits or atherosclerosis threatens the development of life-threatening coronary diseases – what helps to clean them of fat and cholesterol?

Fatty, cholesterol deposits inside the arteries thicken the blood, increasing the likelihood of their blockage, both partial and complete.

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With such a blockage, there is a serious decrease in blood flow to and from the heart. Such a reduction in blood flow can lead to various life-threatening coronary diseases.

Meanwhile, there are products that include substances that improve the functioning and condition of the vascular system, vascular conductivity, blood flow and other qualities that ultimately prevent the development of atherosclerosis. Some types of products can be particularly effective in cleaning arteries from fatty deposits.

A variety of seeds.Many seeds contain antioxidants and fiber that are good for heart muscle health and protection against clogged arteries. Seeds such as flax and chia have a particularly high concentration of antioxidant components and fiber. Eating them additionally helps to improve insulin levels in the body, which is important to prevent the onset of diabetes.

Tomatoes. These vegetables are rich (especially cooked) in lycopene – it is well known for its ability to lower cholesterol levels. in the body Studies show that people who regularly eat tomatoes have a much lower risk of various heart diseases and conditions that cause blood flow blockage.

Green leafy vegetables. Spinach, broccoli, cabbage – their inclusion in the diet is believed to improve the protection of the vascular system against thinning of the artery walls.

Garlic. It is rich in organosulfur compounds that help reduce inflammation, cholesterol and blood pressure .