Crying was called a sign of deficiency of an important vitamin

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Some diseases occur without pronounced symptoms. The same can be said about the state of vitamin deficiency in the body.

As the Express newspaper reports, vitamin D is one of the most important for a person. According to experts, its deficiency can affect not only the physical, but also the psycho-emotional condition.

Yes, a lack of vitamin D can manifest itself in quite unusual signs. For example, they include tearfulness, said pharmacist Suzy Cohen. If a person lacks the “sunshine” vitamin, he may be more likely to develop depression, and at any age, experts say.

In addition, the list of unusual symptoms of vitamin D deficiency include muscle weakness, causeless flatulence, skin rash. Frequent colds due to reduced immunity can also be a problem.