Doctor warns about a sign on the neck that indicates possible hypertension

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A GP has warned of a 'silent disease' that can lead to early death.

A doctor has told of a warning sign that cannot be ignored, because it can be a symptom of a deadly disease. This life-threatening condition affects about a million people worldwide, but most do not know they have it.

High blood pressure (or hypertension) is known as a “silent disease” because you may not experience any symptoms at all.

However, there can be some noticeable signs of high blood pressure if you know what to look for. One noticeable symptom of high blood pressure is a throbbing sensation in your neck.

Other signs of high blood pressure may include:

• Moderate to severe headaches
• Anxiety
• Shortness of breath
• Nosebleeds
• Painful heartbeat.

This may indicate that you have been living with high blood pressure for some time.

If you haven't had your blood pressure checked in the past year, it's important to get it checked.

High blood pressure puts extra strain on your blood vessels, heart, brain, kidneys, and eyes.

Without proper treatment, high blood pressure can lead to:

• Heart disease
• Heart attacks
• Heart failure
• Peripheral arterial disease
• Aortic aneurysms
• Kidney disease
• Vascular dementia.

Blood pressure monitors are also available from pharmacies, meaning you can check your readings from the comfort of your own home.

What causes high blood pressure?

While there is no single cause of high blood pressure, there are a number of factors that can lead to the development of this condition.

“Factors include high stress levels, obesity, being over 65 and not being physically active,” says the doctor.

Smokers, those who drink too much alcohol or caffeinated beverages, and those who consume too much salt are also at risk of high blood pressure.

Whether you have been diagnosed with high blood pressure or not, the best way to take care of yourself is to live a healthy lifestyle.

Healthy ways to improve your blood pressure include exercising at least 150 minutes per week and quitting smoking.

Additional measures will include healthy eating and reducing stress levels.