Doctors advise all women to know these facts about heart disease
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Doctors state: even if a woman has no signs of heart problems, she may still be in the risk group.
According to the National Heart, Lung, and Blood Institute, one in four female deaths is a fatal outcome caused by the effects of heart disease. Thus, statistically, diseases of the cardiovascular system kill more women than all types of cancer combined. Concomitant heart disease, birth control pills, smoking, poor diet and lack of exercise are the factors that most often contribute to the development of heart problems in women: 90 percent of women have at least one of these risk factors in their lives.
But heart disease can occur even when, at first glance, there are no apparent risk factors. In this regard, doctors advise all women to know the following facts.
The difference between hips and waist is important. Thickening of blood vessels characteristic of atherosclerosis is one of the first signs of cardiovascular diseases. Studies have shown that women whose hips are equal to or smaller than their waist are prone to such thickening already in their youth.
It is necessary to check the heart already after the age of 20.Women's heart problems begin to develop in their teens and early twenties. The AHA Heart Association recommends that women after age 20 have an annual electrocardiogram (ECG), especially if there is a family history of heart disease.
Symptoms of a heart attack are atypical. in men, due to the peculiarities of the manifestation of their symptoms. In men, the classic symptom of a heart attack is left-sided pain or pressure in the chest, which sometimes radiates to the arm or jaw. Women often show more subtle symptoms – fatigue, nausea, shortness of breath, upset stomach, back pain, and severe anxiety.
Slim doesn't mean you don't have heart problems. It's a common myth that heart disease doesn't affect slim, athletic women. It's possible to be thin and still have high cholesterol – from genetics to passive smoking and inactivity.
How to perform cardiopulmonary resuscitation. Statistically, women , who suffered from a cardiac arrest in public places, receive help in the form of cardiopulmonary resuscitation less often than men. Knowing this technique can save lives.
What to do
- Check the reactions of the injured person. If cardiac arrest has occurred, she cannot breathe or move normally, her skin turns blue.
- Call 911.
- Start indirect heart massage. Press hard and quickly on the center of the chest at a speed of 120 pressures per minute until the arrival of the medics. It is not necessary to do mouth-to-mouth artificial respiration.
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