Doctors explained which vitamin deficiency causes baldness

Vitamins are such important components of human immunity that a number of serious health problems may arise in case of their deficiency. Hair loss and premature graying of hair is one of them.

The main function of vitamin B12 is to keep nerve cells and blood cells in a healthy state. According to doctors, the body receives a sufficient amount of vitamin B12 if a person consumes meat, dairy products and fortified cereals. However, in some patients, its assimilation with food is difficult. The researchers noted that B12 deficiency is often combined with folic acid and biotin deficiency in people whose hair started graying and falling out early. vitamin B12. 52 patients participated in the experiment. Dermatologist Dr. Eric Schweiger explained that a lack of melanin, a pigment found in hair follicles, leads to gray streaks. Another dermatologist, Dr. Michael Eidelman, confirmed that “from a medical standpoint, gray hair can potentially be related to vitamin B12 deficiency.”