Doctors from Great Britain spoke about the dangers of rice for the cardiovascular system

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In Great Britain, they said that eating rice can affect the state of the cardiovascular system. Doctors recommended to abandon this product if possible.

It has long been proven and repeatedly confirmed that a person's diet is directly related to well-being. Improper nutrition can cause diseases, including serious ones. 

Recently, doctors from Great Britain conducted an additional study, revealing a few more foods that are better to avoid. The list includes pasta, bread and rice.

They do not contain enough minerals, vitamins and useful fibers. Experts believe that diseases of the cardiovascular system can develop due to rice.

Doctors have indicated that not all grains are useful, as was previously believed. For example, refined grains contribute to the accumulation of sugar in the body, which in turn leads to fat accumulation. Whole grain products are the most useful in this group, as bran contains fiber, vitamins and antioxidants.