Doctors from the USA have listed the habits that provoke diabetes

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Doctors from the USA talked about everyday habits that provoke diabetes. According to experts, this disease can occur in people of any age.

Doctors reported that the absence of a genetic predisposition to diabetes does not mean that everyday habits cannot lead to the development of the disease.

Coffee has a negative effect on health. This can be explained by the fact that the drink has a bad effect on metabolic processes in the body. Recently, experts conducted a study and found out that drinking 1-2 cups of coffee a day is not harmful. This habit reduces the likelihood of diabetes.

Also, doctors recommend giving up fast food, as it increases the level of visceral fat. Its accumulation not only causes obesity and cardiovascular diseases, but also reduces the body's sensitivity to insulin.

Diabetes can develop as a result of vitamin D deficiency, which a person receives not only from food, but also from the sun. . Doctors advise going for a walk to take short sun baths to improve the work of the pancreas.