Doctors gave advice on correct measurement of blood pressure

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doctors from Germany gave advice concerning the correct measurement of arterial tips. One recommendation is a sufficient gap after drinking black tea.

stress and other mental factors can affect blood pressure. Even if the blood pressure is measured in the doctor's office, the result is sometimes distorted because the person feels anxiety. According to doctors, it is best to take testimony in a quiet home setting, doing so correctly. Without physical activity, the use of coffee or black tea before that, it is important to keep the forearm on the lining so that the cuff is at the level of the heart. Blood pressure should be measured two or three times in a row with a half -minute break. According to the data, over time there is some decrease in blood pressure. The average value of the last two actions is taken into account. The records should be shown to the doctor to discuss the problem.

“Basically, blood pressure can also be measured on the wrist. For this purpose, devices are used whose accuracy is tested and documented. It is important to consider, even if only the upper or lower value (systolic, diastolic) is increased, this is called hypertension, ”the doctors from Germany added.