Doctors have listed products that contribute to cleansing and preserving the elasticity of blood vessels

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Doctors talked about products that are excellent for cleaning and improving the elasticity of blood vessels. Yes, salmon, kimchi, garlic and pomegranate have useful properties.

Doctors recommend adding L-arginine-enriched foods to your diet. For example, you can prefer poultry meat. Salmon can be an alternative option. It can be served with greens and a legume side dish.

In order to reduce the effect of toxic substances on the walls of blood vessels, experts recommend choosing fermented cabbage – kimchi. Garlic also has useful properties.

It is recommended to use it raw. Thanks to this, you can get rid of unnecessary plaque on the arteries. Pomegranate juice can benefit the body. If the natural drink is consumed throughout the year, it is possible to improve the health of blood vessels by 30%.

It is worth reminding that recently it became known about the beneficial properties of paprika. According to experts, the spice has excellent nutritional value, as it contains a large number of important substances and antioxidants.