Doctors have named a product that strengthens heart health

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Blueberries are very useful, doctors say, the fruits of this berry strengthen heart health. The product prevents ischemic disease, hypertrophy and heart attacks, this has been proven by research.

The specialists invited 36 volunteers to participate in the experiment. For two months, the volunteers drank 150 grams of blueberry juice daily along with their main meals. After the experiments were completed, the doctors checked the participants' health. Experts determined that the volunteers had a decrease in cholesterol and glucose levels in the blood, the concentration of other harmful substances also decreased. Blueberries have a positive effect on vision, doctors say. An important point is the ability of the fruit to reduce the amount of lipoproteins, which in turn reduces the risk of cardiovascular diseases.

There are other healing factors, including preventing the accumulation of plaque in the arteries. Blueberries prevent the development of atherosclerosis, which is directly related to heart disease.