Doctors have named a unique berry that lowers blood sugar

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One of the most effective remedies for combating prediabetes is blueberries, British doctors are sure. In terms of the strength of the effect, the berry can be compared to medicines.

Blueberries are the fruits of a low-growing shrub from the heather family. The extract of these berries helps to lower blood sugar levels. During the studies, it was found that its effect was quite different from placebo.

The doctors explained that blueberries are able to break down carbohydrates, and they also help their absorption into the intestinal walls. Many pharmaceutical drugs have the same mechanism of action. Carbohydrates lead to a spike in blood sugar, as they break down into glucose quite quickly.