Doctors have named apricot the most useful fruit

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Medics have named apricot the most useful fruit, especially in the summer. According to them, if apricots are consumed daily, many diseases can be avoided.

Experts recommend including apricots in their diet for people suffering from cardiovascular diseases and kidney diseases. Doctors also recommend that women consume it, especially during pregnancy.

Experts note that apricot is a low-calorie product, but at the same time it contains a high content of nutrients that lower cholesterol and increase the overall tone of the whole body. Apricot also cleanses the body of toxins and toxins.

Doctors recommend eating this fruit as it prevents cardiovascular and kidney diseases.

Nutritionists recommend apricots to people who are struggling with excess weight. In addition, apricots can improve mood and reduce anxiety, experts say.