Doctors have told the deficiency of which the vitamins are associated with headache

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doctors From the UK, they have told the deficiency of which the vitamins may be associated with headaches. In some cases, the lack of important substances leads to deterioration. Although all B vitamins play an important role in protecting against uncomfortable sensations, doctors secrete riboflavin. Scientists have found out the experiments that folic acid, obtained for six months, significantly reduced the incidence of migraine attacks by volunteers. If it is lacking in the diet, it is associated with an increased risk of heart disease. Products such as fatty fish, eggs and enriched milk and cereals contain a lot of a given active substance. The 'pressure. Its deficiency is also relevant to the pain that emerges from the main organ of the central nervous system. In this case, bean, nuts, seeds, leafy vegetables and vitaminized foods such as dry breakfasts. ”, – experts warn.