Doctors listed drinks that help get rid of swelling

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When fluid is retained in the body, there is a problem of swelling. You can get rid of it with the help of certain drinks listed by doctors.

You can make parsley tea, as the latter is a diuretic. With the help of such a drink, you can really prevent fluid retention, as well as get rid of bloating.

It is enough to pour two spoons of dried parsley with boiling water in a glass, let it infuse for at least 10 minutes and consume up to three times a day, after filtering .

Dandelion can boast of similar properties, it accelerates the outflow of urine. In addition, it contains potassium, which can reduce sodium content in the body. It is recommended to pour one spoonful of the dried plant with hot water.

Cranberry juice is considered a natural diuretic. It contains a lot of potassium, calcium and magnesium, which help maintain the correct fluid balance. You can drink a glass of such unsweetened juice a day.

Excess salt and water from the body will help remove fennel seeds. They also prevent the accumulation of toxins and improve digestion. Lemon juice helps not only with swelling, but is also considered a detoxifier. It can be mixed with warm water and honey.