Doctors listed the 3 best drinks on an empty stomach

Foreign doctors listed the 3 best drinks on an empty stomach. According to Health Line Medical, one of them is warm water with lemon and honey.

Doctors advise drinking the drink on an empty stomach immediately after waking up to solve many health problems. The best such options include tea with star anise, which contains substances that protect the body from inflammatory processes, colds, ailments related to the work of the cardiovascular system. St. John's wort is also a powerful natural aphrodisiac, so it can be used to increase libido. At the same time, the seasoning helps to strengthen immunity.

A drink with mint pepper is also one of the best drinks on an empty stomach. The herb improves the condition of the gastrointestinal tract and reduces pain in the stomach, colon, and has soothing properties. The results of scientific research indicate the ability of the herbal plant to enhance cognitive functions.

On the same list, warm water with lemon and honey is useful for all body systems. In particular, it regulates the work of the kidneys and liver, cleanses the stomach, relieves cold symptoms such as phlegm and cough, strengthens immunity and treats constipation.