Doctors named five health benefits of baking soda

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Doctors have revealed five useful properties of baking soda. As it turned out, with its help you can not only cook food, but also improve your health.

Soda has numerous benefits and can be used to improve digestion or even get rid of bad breath.

< p>1. Soda is able to improve digestion, neutralizing acid in the stomach and normalizes the pH balance in the body. To do this, you need to add a few teaspoons to a small amount of water, and then slowly drink the resulting solution.

2. The tool can reduce fatigue. After all, even athletes add soda to their diet before training, which helps protect against the unpleasant sensations of the presence of lactic acid in the muscles.

3. Baking soda can prevent itchy skin caused by sunburn, allergic reactions or rashes. To do this, the solution of the product should be applied to the problem area of ​​the skin for several minutes.

4. To eliminate bad breath, it is necessary to include rinsing with soda solution in the morning ritual. In addition, the product has antibacterial properties.

5. Soda protects against fungal infections. It is effective against a number of different groups of fungi, including yeast and mold, which is especially useful when the infection is introduced under the nails and human skin.